Our weightlifting belt can help to protect the lower back from injury. Powerlifting and Weightlifting belts were more of a staple in every gym years ago. The powerlifting belt does not act as a brace to support your torso. A well made powerlifting belt will actually help you increase the use of your abs and lower-back muscles. Studies have demonstrated that using a belt while lifting actually increases involvement of erector spinal muscles by up to 25 percent as well as increasing recruitment of the rectus abdominals.
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